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Fat-Blasting Yoga with Denise Austin (DVD)
This well-designed program combines fast-paced yoga moves for fat-burning, hatha yoga poses for strength and flexibility, and stability ball exercises for core conditioning in three segments that can be done in one 60-minute session, or separately. Segment 1 builds patterns based on strong yoga... [more info]
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Find your Om at home and get the hot body youve always wanted with Denise Austins Hot Body Yoga. Designed to sculpt long, lean sexy muscle, both workouts include effective moves and poses that burn fat fast. Begin with Yoga Fit for a traditional body-slimming vinyasa, then advance to Yoga Sculpt,... [more info]
Denise Austin: Fat-Blasting Yoga
Format: DVD Color: Color Rating: Not Rated Genre: Fitness Year: 2003 Release Date: 2003-05-20 Studio: Lionsgate [more info]
